Learn the Mindset, Strategies, and Daily Habits to Enjoy a Fulfilling Alcohol-Free Life!
4.9/5 star reviews
Thousands of happy customers worldwide
Struggling to break a decades-long drinking habit.
Worry about losing friends or social enjoyment.
Persistent fatigue, brain fog, and restless sleep.
Uncertainty about how alcohol is impacting your aging body.
Lack of a clear, age-appropriate roadmap to quitting.
Wake up energized and clear-headed every morning.
Lower blood pressure, shed excess weight, and improve lab results.
Navigate social gatherings confidently without alcohol.
Connect with men who share and support your new lifestyle.
Adopt fulfilling hobbies and routines that replace drinking.
Understand exactly how alcohol affects your aging body and brain.
Shift your mindset, uncover motivations, and build unshakable commitment.
Create a personalized 30-day action plan, daily rituals, and tracking methods.
Fuel your body with nutrition, exercise, and sleep strategies that accelerate recovery.
Master social situations, handle cravings, and respond to peer pressure with confidence.
Integrate stress-relief tools like breathwork, meditation, and strength training.
" I was nervous about giving up alcohol, even just for a weekend. But the support and resources provided were amazing, and I felt so much better by the end! "
" The tips for handling social situations were a lifesaver. I learned so much and felt empowered to continue my alcohol-free journey beyond the program. "
" This program opened my eyes to the benefits of an alcohol-free lifestyle. It was exactly what I needed to jumpstart a healthier routine. "
The Science of Alcohol & Aging
Understand exactly how alcohol affects your aging body and brain.
Mindset & Motivation
Shift your mindset, uncover motivations, and build unshakable commitment.
Your Alcohol-Free Blueprint
Create a personalized 30-day action plan, daily rituals, and tracking methods.
Nutrition & Wellness
Fuel your body with nutrition, exercise, and sleep strategies that accelerate recovery.
Social Skills & Triggers
Master social situations, handle cravings, and respond to peer pressure with confidence.
Stress Management & Resilience
Integrate stress-relief tools like breathwork, meditation, and strength training.
Community & Accountability
Build the support network that keeps you accountable—family, friends, and community.
Sustaining Success
Plan for long-term success, prevent relapse, and celebrate milestones.
4.9/5 star reviews
Our step-by-step online program gives men over 50 the tools, community, and confidence to remove alcohol and enjoy their best years.
Instant access to 40+ bite-sized video lessons you can watch on any device.
Downloadable workbooks, planners, and checklists to guide each step.
Membership in a private ‘Alcohol Free After 50’ community for daily support.
Lifetime updates and new bonus trainings at no additional cost.
Today Just
"Best purchase ever!"
" I made this back in less than 2 weeks of not drinking. I am looking forward to continuing to save money! "
10+ years alcohol-free with documented improvements in cardiovascular health.
Host of the popular podcast “Midlife Alcohol-Free Men.”
Featured in AARP, Men's Health, and Prevention magazines.
Certified This Naked Mind and ICF-accredited life coach.
Guided over 5,000 students through successful alcohol-free challenges.
Keynote speaker at the National Aging & Wellness Conference.
We want you to find value in our trainings! We offer full refunds within 30 days. With all of our valuable video training, we are confident you WILL love it!
While we encourage a fully alcohol-free life, the program meets you where you are. You’ll learn strategies for both reduction and complete elimination so you can choose the path that fits.
Yes. Our content is evidence-based and we always advise consulting your physician before making changes. Many students work with their doctors alongside the program.
Plan on 2–3 hours to watch lessons and complete exercises. The material is self-paced so you can move faster or slower as needed.
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